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GRATITUDE COLORING JOURNAL

Relieve Stress and Create a Life of Happiness. Fall in Love with the life you have today, while you work for what you want!

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It's not happiness that brings us gratitude, It's gratitude that brings us Happiness 
 

Jeremiah Say

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Create a Habit that will change your Life

Being grateful, coloring and writing have multiple benefits for your mental health and soul, as it is a form of meditation that will relieve stress and Anxiety. 
 
Every Night 1 hour before you go to sleep, color and write how you are feeling and what you are grateful for.  This is a perfect way to end your day and get away from screens that emit blue light so you can sleep better! 
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Types of Journals

Make your own

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