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COMING HOME TO ME: YOU ARE ENOUGH

"What if you stopped trying to fix yourself and started honoring the home within you?"

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Signature Ritual

COMING HOME TO ME: THE MANTRA MIRROR RITUAL  

Step into any room with calm, grounded confidence, whether it’s a pitch, a tough conversation, a meeting, a date, or a moment of doubt. This ritual is your daily mental armor, a space that aligns your energy, reconnects you with your worthiness, and reminds you that the outcome you want is already yours. Confidence isn’t something to chase, it’s already within you. This ritual simply brings you home to it. Here, belief becomes a habit. Confidence becomes a ritual. You become unstoppable.



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1. Interior Design Guide

Confidence Activation Corner


This space is your preparation temple. A calm, bold, energizing place to fuel your inner world. Design a corner that fuels your self-belief. With your mantra mirror and the “7 Beliefs That Unlock My Power” wall art, this guide shows you how to use placement, colors, and lighting to create a daily confidence zone where strength and worth become part of your space — and your routine.




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2. Digital Ritual Kit

  1. Ritual Guide: Step by Step on how to practice the daily Ritual.

  2. Podcast: "The 7 Beliefs That Unlock My Power" (7-min confidence ramp-up)

  3. Mirror Playlist: Bold, high-energy soundtracks for self-talk & alignment

  4. Interactive Journal Pages: Reflections to deepen the 7 beliefs

  5. Mindset Map PDF: How to flip self-doubt thoughts fast



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3. Personalized Product:

Mantra Wall Art  “You Are Enough”


More than decor, this is a mirror portal to your power. Designed to be placed where you need a quick mindset shift (before leaving your home, at your desk, or inside your closet), this wall art reminds you who you truly are.



💫 Why You’ll Love It:

  • Main Affirmation (etched or printed): "You Are Enough."

  • Mantra Text: A powerful 7-line mantra (see next section) printed in delicate yet bold type

  • Visual Aesthetic: Blush sunrise wash with soft light strokes in gold foil or matte black

  • Customizable Line: Add your name, personal word (e.g., warrior, goddess, leader), or your goal title (e.g., CEO, Artist, Mother)

  • Material: Archival canvas or framed museum-grade paper

  • Optional Add-on: Mini affirmation card deck + travel-size mantra mirror


📐 Product Details:

  • Material: Smooth Fine Art Paper 5.57oz 

  • Diamensions: Size: 8x10" Frame size: "9 - 11" Print size: 8 - 10" Visible print size: 7.5 - 9.5"

  • Design: Minimalist Bird Motif + Portion Visuals

  • Features: Small Shallow Depression for Center Focus

  • Finish: Smooth, Glossy, and Easy to Clean

  • Printing: Eco-Conscious & Durable Ink

  • Marmaroph's Home Wellness Sanctuary Club

    89$
    Every month
    Your home should heal you! Every month, We deliver beautifully curated tools to transform your space into a sanctuary and support your wellness journey, one ritual at a time. Join our community Now!
     
    • 🌿 Monthly Choose the Home Wellness Ritual You Need Most
    • 🫶 Get a Custom Premium Home Product with Your Name or Mantr
    • ☀️ Receive a Digital Kit with tools to practice your Ritual
    • 💜 Interior Design Guide with tips to implement in your Home
    • 🌸 Be Part of the Community of Women that are where you are
    • 🎁 Loyalty Gifts : After 3, 6 and 12 Months of Subscription
    • 🏡 Designed by an Wellness Architect & Experts
    • 💥 Cancel Anytime — No Commitment Required
MINDFUL EATING THEME RITUAL
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NOURISH
"I want to nourish my
Body, Mind & Soul"  
REGULATE
" I feel                             overwhelmed. I            need to feel safe          again"
1.
SPACE
5.
SEED
2.
GROUND
4.
SENSE
CONNECT
    " I feel lonely even when I’m not alone"
3.
SYMBOLISM
PURPOSE
    "I want to   connect with the version of who I want to become"
MOVE
THE
MARMAROPH
METHOD™
" I want to feel Good in my Body"

THE RITUAL SEQUENCE

Following the Marmroph Method 

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01.

SPACE

Designing Your Eating Sanctuary

Every meal begins with the environment. In this step, you learn how to design a calm, nourishing eating space using Interior design principles and Feng Shui. Light, colors, materials, layout, and sensory details are intentionally chosen to support digestion, presence, and emotional safety.

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Your dining space becomes a sanctuary, not a place of rush, guilt, or distraction.

 

Wellness pillars activated in this RItual:
💚 Physical · 💛 Mental ·🧡 Social

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Marmi and lumi. marmaroph's mascost sitting dining table

02.

GROUNDING

Ground the Body Before the First Bite

You don’t eat well in a stressed state. Before every meal, this step guides you to gently regulate your nervous system through breathwork, grounding, and short meditation: solo or with loved ones. This shift activates your body’s rest-and-digest response, improving digestion and awareness. Eating no longer happens on autopilot. It becomes a conscious pause.

 

Calm first. Food second.

03.

Collections to Choose from:

2

Ocean Home

Collection

1 

Pink Hearts

Collection

SYMBOLISM

The Healthy Plate as a Ritual Object

At the heart of this ritual is your custom Mindful Healthy Plate, a functional home decor designed to guide you visually, not mentally. Made from Premium Bone China and Custom with Name or mantra

 

The plate represents balance, abundance, and self-trust:

  • More than a quarter of protein

  • Nearly half vegetables

  • Less than a quarter of carbohydrates

  • A dedicated space for healthy fats

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Instead of counting calories or restricting food, the plate gently teaches your body what balance looks like, meal after meal.

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It becomes a symbol of nourishment, not control.

3

Highlighted 

Collection

04.

SENSE

Purpose, Intention & Relationship with Food

This step is where the ritual becomes transformative.

Through guided meditation, intention-setting, and reflection, you reconnect with the deeper meaning of eating: nourishment, pleasure, connection, and self-care. Food stops being something to fear or control and becomes something to listen to.

 

Here, you shift the mindset:

  • From guilt → gratitude

  • From restriction → trust

  • From punishment → love

 

Each meal becomes a healing conversation with your body.

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05.

SEED

From Ritual to Daily Life

Lasting change comes from repetition, not perfection. This step supports you beyond the table with practical tools that help the ritual take root in daily life:

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  • Protein calculator

  • Ingredient & label-reading guides

  • Supermarket education

  • Music playlists for mindful eating

  • A 30-day mindful eating challenge with small daily actions​

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These micro-practices gently rewire habits over time.

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You’re not following rules , you’re growing a new relationship with food.

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WHAT MEMBERS ARE SAYING

“This isn’t just wall art... it’s a portal. I repeat the mantra before every pitch call. I get chills every time.”
Raina - NYC


“I never realized how much I needed to see myself this way. I’ve started talking to myself like I matter and I really felt the change.”
Melissa A - Austin

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WHAT'S INCLUDED?

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